February is Heart Health Month, and to celebrate, Campus Recreation and the Wellness Empowerment Center are offering free fitness classes and heart-healthy snacks! Join us on Tuesday Feb. 4 for one of our free HIIT classes (high-intensity interval training) at 11 a.m. or 11:30 a.m. on the fourth floor courts of the CRC. While you're there, learn about how nutrition can support heart health and fuel your workouts. And did we mention the free snacks? Space is limited, so sign up now and claim your spot!
