Learn how to recognize and change thought patterns that cause unnecessary stress. Skills taught in this workshop are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.
Georgia Tech Coronavirus (Covid-19) Information
- Access Georgia Tech’s Coronavirus (Covid-19) Campus Response info.
- Read Covid-19 Guidance for Prospective, Admitted, and Current Graduate Students (which also includes information for the faculty and program administrators who support them) from Graduate Studies.